Nutrition Tips For Cardiac Patients During Covid

Here are a few health and nutrition tips for people with heart ailments Representational Image The Covid-19 pandemic has created a lot of havoc around the world including India with an estimated 85 lakhs people who have been infected with the virus in India and with over one-lakh deaths. […]

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Turning to Natural Alternatives For COVID-19 Treatment

COVID-19 (Representational Image) With the novel coronavirus infecting over five crore people globally, boosting immunity is the biggest concern today. A body’s immune system is its defence system. When a cold or flu virus, or the coronavirus that causes COVID-19 gets into your body, your immune system mounts an […]

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12 Immunity Boosting Superfoods And Spices That Are Backed By Science

Your kitchen is the treasure trove of medicinal benefits. Here are superfoods that can help you boost immunity Add these amazing superfoods and herbs to your diet right away While the world continues to face seasonal influenza, a new global public health concern has emerged with the Coronavirus pandemic. […]

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These 2 morning drinks will help you boost your immunity

Ayurvedic superfoods help build immunity, cleanse the blood and help improve health. (Source: Getty Images) Falling ill is not a risk you want to take, especially now, and it is always better to be safe than sorry. However, it should also be noted that our bodies do not build […]

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Keep coronavirus at bay with help of humble herbs

Concerned by pesky cold and cough? They can cause breathlessness and lead to serious lung conditions if ignored. And during the coronavirus pandemic these can be alarming signals. Those with compromised immunity are at higher risk. Experts advocate a strong immune system to help the body combat bacteria, viruses […]

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Is ginger an immunity booster?

As kids we grew up to the idea that going natural is the key to good health. From Grandma’s secret remedies to that classic adrak wali chai or to the tulsi adrak kadha, this miraculous ingredient was the perfect fix for most seasonal ailments like cold, cough, fever and […]

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5 herbs that you can consume during quarantine for better immunity

If there is anything that lockdown and quarantine has done good for us, it’s the health perspective. It has made us aware of the fact that health is and will be the foremost important thing in our life. And to be able to see a future ahead of us, […]

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Nature’s Support in Strengthening the Immune System During COVID19

Adaptogen food collection with herbs, spices, fruit,flowers and supplement powders. Used in herbal medicine to help the body resist the damaging effect of stress and restore normal physiological functioning. During this unprecedented pandemic, it is imperative to try and remain as calm and informed as possible, mind yourself and […]

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A healthy diet in the times of COVID-19

Hyderabad: During these days of the COVID-19, maintaining a healthy diet is one of the most effective ways to protect oneself from the virus. Here are the basics of how you can boost your immunity to make your meal a weapon against the coronavirus: · Vitamin A is associated […]

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The how and why of infection and immunisation

A healthy lifestyle provides innate defences against new and old diseases Shutterstock The present coronavirus pandemic has some mood-elevating statistics. Not every infected person shows symptoms and dies — 25 per cent have no symptoms at all, 80 per cent recover completely without aggressive treatment with hospitalisation or ventilators. […]

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