It is believed that people who are deficient in vitamin C could be more at risk of getting Covid-19 or of developing severe Covid-19 symptoms since their immunity is impaired. PHOTO BY RACHEL MABALA Can I take Vitamin C as a cure for Covid-19? Shallita Dear Shallita, Covid-19 is […]
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What Does It Mean to Strengthen Our Immunity?
Back to Basics By Ashley Tresoline The World Health Organization has declared COVID-19 a pandemic. We are all trying to navigate through figuring out what is best for ourselves and our families in these uncertain times. As we all stock our homes with extra food, hand sanitizer, and the […]
How can you boost your immune system during the COVID-19 pandemic?
Aa Aa Our immune systems do a remarkable job at fighting off foreign cells to protect us against illness. Varying factors are at play, such as age, which determine how resilient this defence system will be. Naturally, when a global health pandemic strikes, we’re bound to feel more concerned […]
10 Immune Boosting Foods and Why We Love Them
Immune function has been a very hot topic of conversation around the world lately. Everyone wants to know how to boost their immune system and which are the best immune boosting foods, drinks, and supplements to keep you healthy. The immune system is already a pretty remarkable and effective […]
Nature’s Support in Strengthening the Immune System During COVID19
Adaptogen food collection with herbs, spices, fruit,flowers and supplement powders. Used in herbal medicine to help the body resist the damaging effect of stress and restore normal physiological functioning. During this unprecedented pandemic, it is imperative to try and remain as calm and informed as possible, mind yourself and […]
Experts explain the 4 powerful ways you can strengthen your immune system
As the effects of Covid-19 ripple through society, people are searching for ways to hijack the immune system to fight the virus. Sales of purported immune boosters like vitamin C and zinc have skyrocketed, while search engine inquiries have surged. The immune system is complicated, but supporting it doesn’t […]
A healthy diet in the times of COVID-19
Hyderabad: During these days of the COVID-19, maintaining a healthy diet is one of the most effective ways to protect oneself from the virus. Here are the basics of how you can boost your immunity to make your meal a weapon against the coronavirus: · Vitamin A is associated […]
The how and why of infection and immunisation
A healthy lifestyle provides innate defences against new and old diseases Shutterstock The present coronavirus pandemic has some mood-elevating statistics. Not every infected person shows symptoms and dies — 25 per cent have no symptoms at all, 80 per cent recover completely without aggressive treatment with hospitalisation or ventilators. […]
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Lockdown anxiety brings Vitamin C-rich lemons and oranges back to the limelight
The benefits of Vitamin C for our body are plenty. But right now, it’s seen as one of the most important sources to boost our immune system, which in turn can help keep diseases away. Physicians and health experts are suggesting people to include more Vitamin C-rich food – […]
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The Ayurvedic approach to immunity and the coronavirus
By Dr. Hemant Gupta DaYM, BAMS and Amita Nathwani, MA Last week, Eric Garcetti, the mayor of Los Angeles, gave the people of his city a message regarding masks: if you really must go out on the street, for whatever reason, cover your mouth and nose. This measure was […]