Take vitamin D supplements to make up for lost sunshine while quarantined indoors, the UK’s top nutritionist says

Take vitamin D supplements to make up for lost sunshine while quarantined indoors, the UK's top nutritionist says

Crystal Cox/Business Insider Public Health England’s chief nutritionist said everyone should take 10 micrograms of vitamin D supplements a day while they’re spending most of their time indoors with social distancing measures. This advice isn’t new — it’s consistent with previously recommendations that people supplement vitamin D if they’re […]

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