In such uncertain times, the last thing we want to feel unsure about is how to look after ourselves. It’s a time to throw out years of conflicting weight loss advice or fad super-diets, and hone in on helping our immune system to ensure we’re staying as healthy as […]
Tag: turmeric
The 8 Most Popular Immune Boosting Superfoods Revealed
©fStop@stock.adobe.com Experts agree that boosting your immune system is the best way to safeguard your body against bacteria, and viruses. Amid the current climate, Z Natural Foods has released the top 8 most popular foods customers are buying to boost their immune system. Unsurprisingly, they are all plant foods, […]
Coronavirus Protection
March 29, 2020 I have written this to supply useful and practical information for those concerned about the present coronavirus epidemic and also to correct some misinformation that is circulating. BACKGROUND: AN EMERGING PICTURE Coronaviruses are a family of viruses made from RNA instead of DNA. There are many […]
Doctor’s Tip: An immune-boosting grocery shopping list
Greg Feinsinger Dr. Feinsinger presents a free Zoom presentation about boosting your immunity during the COVID-19 pandemic from 7-8:30 p.m. Monday, April 6. Go to the DaviNikent.org website and click on Zoom link, or call Ardis at 340-9009. Shop-With-A-Doc grocery store tours canceled until further notice. This is another […]
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Ways to improve the immune system
In a recent article, I shared that drinking plenty of water could help reduce your chances of contracting COVID-19 by washing the virus down into your stomach where digestive juices would destroy it. This information is incorrect. It was previously thought that drinking fluids could wash viruses into the […]
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Surviving the lockdown: practical tips from 9 Indian wellness retreats
ATMANTAN Wellness Resort, Mulshi Staying indoors doesn’t have to mean being static. Until we can travel to our favourite spas and hotels for some much-needed TLC, here are practices to help nurture and sustain good health, from nine of India’s top wellness retreats. Note: These guidelines are to enhance […]