Bolster your immune system to battle coronavirus

Dr Ashfauq Farooq Aga The Coronavirus pandemic has turned the world’s attention to the immune system, the body’s defence force against disease-causing bacteria, viruses and other organisms that we touch, ingest and inhale every day. A healthy lifestyle – not smoking, drinking little or no alcohol, sleeping well, eating […]

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E-Agenda Aaj Tak: Health expert shares 3 ways Ayurveda can boost immunity

Amid the spread of the novel coronavirus, many people are looking for easy and natural ways to boost their immunity to stay protected from the virus. Director of Jeeva Ayurveda Dr Pratap Chauhan shared three ways in which Ayurveda can boost your immunity at Aaj Tak’s E-Agenda on Saturday. […]

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Peek into India’s favourite nutritionists’ pantries

You secretly look forward to it. You sorta dress up for it. You probably even wear a swipe of lipstick under that mask. But then you step into a grocery store with that stiff smell of sanitizer wafting through the air, and another mask-clad human manning the aisles tells […]

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10 Clinically-Tested Gut Hacks to Boost Your Immunity

Your gut is the gateway to health — including your immune system. I’ve learned this first-hand, and in this article, share 10 small hacks that can make a big difference in improving your gut health and immune system too. I didn’t think it would happen to me. After all, […]

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These 2 morning drinks will help you boost your immunity

Ayurvedic superfoods help build immunity, cleanse the blood and help improve health. (Source: Getty Images) Falling ill is not a risk you want to take, especially now, and it is always better to be safe than sorry. However, it should also be noted that our bodies do not build […]

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Keep coronavirus at bay with help of humble herbs

Concerned by pesky cold and cough? They can cause breathlessness and lead to serious lung conditions if ignored. And during the coronavirus pandemic these can be alarming signals. Those with compromised immunity are at higher risk. Experts advocate a strong immune system to help the body combat bacteria, viruses […]

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NIH: Here Are The Treatment Guidelines For COVID-19 Coronavirus

The National Institutes of Health (NIH) now have a COVID-19 Treatment Guidelines website. (AP You’re not going to find “Virus Shut Out Protection” pendants, consuming large amounts of boiled ginger, or special toothpaste on these COVID-19 Treatment Guidelines . After all, these guidelines now posted on an National Institutes […]

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AGING MATTERS: Keep your immune system strong

Aging Advocate, Editor SeniorCare.com Lifestyle factors Exercise — Depending on your level of exercise, it can be good or bad for your immune function. Maintaining a regular exercise routine, which consists of at least 30 minutes of moderate exercise a day, has been shown to improve your immune response […]

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Is ginger an immunity booster?

As kids we grew up to the idea that going natural is the key to good health. From Grandma’s secret remedies to that classic adrak wali chai or to the tulsi adrak kadha, this miraculous ingredient was the perfect fix for most seasonal ailments like cold, cough, fever and […]

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5 herbs that you can consume during quarantine for better immunity

If there is anything that lockdown and quarantine has done good for us, it’s the health perspective. It has made us aware of the fact that health is and will be the foremost important thing in our life. And to be able to see a future ahead of us, […]

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