Top antiviral benefits of elderberry

Glass of fresh elderberry syrup with cinnamon stick, brown sugar, star anise and elderberries on a wooden kitchen counter BONITA SPRINGS, Fla. – Natural antiviral substances have been used for centuries to fight common infections, but interest has grown around elderberries, a purple berry long used for its cold […]

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Ann Ferro: Finding a treatment

Finding a treatment for coronavirus and insect stings Might the cure be elderberry juice or maybe gargling with hot water and lemon? Antiviral treatments are few and tricky, but there are no shortage of speculative suggestions. Just think of all those associated with the common cold, which is also […]

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Bats – Live Long and Prosper

These flying mammals have the incredible ability to survive an attack from any type of virus. Another feature of the bat immune system is that it has lower levels of inflammatory cytokines in their blood than humans. Certainly, with overpopulation and the encroachment of human beings into more areas […]

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A healthy immune system can help fight off COVID-19

Courtesy: Dr. Stephanie Gray CEDAR RAPIDS, Iowa — As the number of COVID-19 cases continues climbing across the nation, a lot of people are looking to immune boosters for help. Doctor Stephanie Gray is a nurse practitioner at Integrative Health and Hormone Clinic, who specializes in this field. She […]

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Local healthy lifestyle business hires Baker student workers

The founder of Mindfully Made, Carol Bahr, works on High Street in Antiques on the Prairie to create Elderberry preparation. Mindfully Made is a company founded by Carol Bahr, whose passion is to make products that will help nourish the body both inside and out. One of her most […]

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Here’s how you can supercharge your immune system against any virus

There’s no cure for the coronavirus or the flu, but there are a few simple things you can do to supercharge your immune system. Some of the best foods to boost body defenses are garlic and ginger. They don’t fight the flu or coronavirus, but they can boost the […]

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Letter to the Editor: JUST ANOTHER FLU BUG?

Editor, Roadrunner: We have quite the “pandemic” going on. Fear mongering in the media has us fearing for our lives. Rather than rant and rave about “overkill,” I thought I’d write some positive and constructive information. Let me state right now I am NOT a doctor. This is not […]

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OVER THE COUNTER: Handwashing and other health tips for the coronavirus crisis

Mar 17, 2020 at 5:30 AM “Happy Birthday to You” should be the No. 1 song in the nation. The tune was once dubbed the most recognized song in the English language by Guinness World Records, and of course it’s often sung heartily at parties celebrating the births of […]

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Elderberry Extract Will Not Prevent or Cure the Coronavirus

Sales of immunity-boosting supplements have increased since the start of the spread of the coronavirus COVID-19 , at least according to several reports . One of these so-called miracle supplements is elderberry, which can come in the form of an extract, tincture, syrup, pill, or gummy if you’re a […]

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Kelly Ripa’s nutritionist shares her 7-step immunity-boosting routine

‘The very first thing Kelly Ripa does to start her day and kickstart her immune system — all year round — is to add one scoop of our Alkamind Daily Greens ($39.99), a concentrated organic green juice powder, to a glass of water and drink,’ Dr. Gioffre said. This […]

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