When is it safe to run and work out after COVID 19

When is it safe to run and work out after COVID 19

Dr Viveka Kumar, Principal Director and Chief of Cath Labs at Max Superspeciality Hospital, Saket, says, “No matter how active, ready and agile you are, you must start gently, beginning with walking and up your tolerance threshold.”(image source: pixabay) Written by Sumedha Maheshwari COVID-19 can be very debilitating on […]

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