9 Ways to Boost Your Body’s Natural Defenses

9 Ways to Boost Your Body's Natural Defenses

No supplement, diet, or lifestyle modification — aside from physical distancing, also known as social distancing, and practicing proper hygiene ⁠— can protect you from developing COVID-19. The strategies outlined below may boost your immune health, but they don’t protect specifically against COVID-19. If you want to boost your […]

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