There’s no cure for the coronavirus or the flu, but there are a few simple things you can do to supercharge your immune system. Some of the best foods to boost body defenses are garlic and ginger. They don’t fight the flu or coronavirus, but they can boost the […]
Month: April 2020
Letter to the Editor: JUST ANOTHER FLU BUG?
Editor, Roadrunner: We have quite the “pandemic” going on. Fear mongering in the media has us fearing for our lives. Rather than rant and rave about “overkill,” I thought I’d write some positive and constructive information. Let me state right now I am NOT a doctor. This is not […]
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Kelly Ripa’s nutritionist shares her 7-step immunity-boosting routine
‘The very first thing Kelly Ripa does to start her day and kickstart her immune system — all year round — is to add one scoop of our Alkamind Daily Greens ($39.99), a concentrated organic green juice powder, to a glass of water and drink,’ Dr. Gioffre said. This […]
OVER THE COUNTER: Handwashing and other health tips for the coronavirus crisis
Mar 17, 2020 at 5:30 AM “Happy Birthday to You” should be the No. 1 song in the nation. The tune was once dubbed the most recognized song in the English language by Guinness World Records, and of course it’s often sung heartily at parties celebrating the births of […]
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A healthy immune system can help fight off COVID-19
Courtesy: Dr. Stephanie Gray CEDAR RAPIDS, Iowa — As the number of COVID-19 cases continues climbing across the nation, a lot of people are looking to immune boosters for help. Doctor Stephanie Gray is a nurse practitioner at Integrative Health and Hormone Clinic, who specializes in this field. She […]
Local healthy lifestyle business hires Baker student workers
The founder of Mindfully Made, Carol Bahr, works on High Street in Antiques on the Prairie to create Elderberry preparation. Mindfully Made is a company founded by Carol Bahr, whose passion is to make products that will help nourish the body both inside and out. One of her most […]
Boost Your Immune System With A ‘Pandemic Pantry’
We remain hopeful there will soon be a vaccine and medications to battle COVID-19, but in the meantime there are some nutritional options and dietary choices we can make to boost our immune systems. Nutritional Physician Dr. Cass Ingram says we should be considering what he calls a pandemic […]
Immunity-Boosting Supplements Won’t Do Anything For Coronavirus, Doctors Say
Viktoryia Vinnikava / EyeEm/EyeEm/Getty Images As more places institute social distancing guidelines to help “flatten the curve” of the COVID-19 pandemic, you might notice your social media feeds are overrun with ads for “immunity-boosting” supplements . From pills to powders to smoothie mix-ins, these products often come couched in […]
Boost your Immune System with 5 of Nature’s Best Medicines
“Let food be thy medicine…” said the famous Greek physician Hippocrates and he certainly knew what he was talking about. With a global pandemic at our doorstep, it is more important than ever to keep our immune systems strong and incorporate products with antiviral properties into our diets. Luckily, […]
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What you should eat to stay healthy
By Deirdre Parker Smith deirdre.smith@salisburypost.com As we all face the threat of coronavirus, and still, the flu, what can we do in our diets to boost our immunity? Like everything else with this virus there is a lot of information out there — some of it good, some really […]
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